Our thoughts determine our reality - pay attention to your thoughts!
In this workshop, the principles and benefits of meditation will be explained to you. You will learn over 12 different techniques and approaches with the goal of creating your own personal meditation routine. This way you will learn to observe your thoughts, calm down and live more balanced.
In the evening we sit around an idyllic campfire, drink ceremonial cocoa and create magic together!
Come up - Slow Down: Come to rest, enjoy the enchanting mountain scenery and learn new tools for self-help.
Cooperation with Jeanne Bizarre - www.la-vie-est-bizarre.ch & Berggasthaus Tälli - www.taelli.ch
Offer:
Meditation course, cocoa circle and magic around the campfire, mindfulness walk - 1 night in in group accommodation, incl. lunch, dinner and breakfast.
Price per person CHF 380.- (all incl.)
